The Wobblers programme starts with the introduction to exercise in a formal but fun way, the benefits include teaching movement and developing those movement patterns in the brain, improved fitness, flexibility, co-ordination, balance, reaction time, reflexes, fine & Gross motor skills, social skills, interaction & teamwork.
The class is 30 minutes, it is full of exercise routines, performing specific actions done to music, using fun props. Then we cooldown and stretch to our special Stretch-n-Grow song.
- We will be learning all about what our body does inside
- Some muscles and joints
- We’ll learn where our heart is and what it does
- We will learn our Stretch-n-Grow poem
- We will be using lots of props to encourage greater movement