FREE DEMO CLASS
Are you looking for a new activity for your creche or school?
Stretch-n-Grow Dublin South & West is celebrating 18 years this year. We are providing early childhood fitness, nutrition and wellness classes to children from as young as 18 months, with our main class for the 3-5 year age bracket. It’s a structured class providing warm-up, aerobic exercise, cool down and stretches, all done with fun props and energetic music.
The children learn all about their bodies, their muscles and how their hearts go pump, pump, pump!! They learn all about their healthy food and making good
Please take a minute to watch our video to show what Stretch n Grow is all about.
The benefits of Stretch n Grow
- Improved fitness, endurance, strength, flexibility, body composition, balance
- Co-ordination & agility, Encourages & improves motor skills
- Improves Bilateral movement, Encourages fluid movement
- Encourages participation, social skills, Builds confidence & self esteem
- Teaches health & body awareness
- Teaches relaxation !
The best way to see it in action, is to book a FREE DEMO class.
All the children love Stretch n Grow ….. Give it a go!